Image shows a woman holding a new baby.

This blog is about how we help mothers who are going through postpardum depression. Postpardum depresion therapy is available with Erin Rosenblum, MFT.

Image is a relaxing Christmas scene by a roaring fire in a living room. A ceramic mug is in the foreground. The image is meant to convey a sense of relaxation, the opposite of the anxiety of the holidays.

This blog is about how you can manage your stress during the holidays.

Image shows a woman in lotus pose with her back facing the camera. She is sitting in a forest with gentle light pouring through. The image is meant to represent peace and show how you can manage your own anxiety. The blog contains five ways you can manage your anxiety.